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Archive news

18 Oct 2018

What are the benefits of exercising?

I’m sure we all know the main benefits of exercising which generally include building muscle, improving fitness and losing weight – however these are not the only benefits! The effects of an active lifestyle are felt both internally and externally, and if started at a young age, being active ... (click to read more)

27 Sep 2018

Getting to know... Marie!

What do you love about working at ProPhysio? All the lovely people. Being able to help people to have a better quality of life If money was no object, what would you do all day? Work with under privileged children/fostering Who is your hero and why? My son Ethan. He’s the strongest person ... (click to read more)

20 Sep 2018

Common Myths about lower back pain

Lower back pain is a very common problem and it affects a large amount of the population. Due to this there is a lot of different advice out there of how best to deal with it and it’s often the opposite of what you would imagine! So we’re ... (click to read more)

10 Sep 2018

Some Physio tips to prevent back to school sports injuries

We are now approaching the end of August and both primary and secondary schools will soon be back in full swing after the Summer Break. This means that the vast list of sports being played in these schools will soon be well under-way. This usually also means there ... (click to read more)

26 Aug 2018

Getting to know Darrin!

What do you love about working at ProPhysio? I really enjoy having the opportunity to use my skills to make a real difference to people’s lives. I love the team environment and the cakes and treats that we all bring in on an almost daily basis! What is the most exciting thing you’ve ... (click to read more)

06 Aug 2018

Osteoporosis and 10 interesting facts about your bones.

The human skeleton is pretty amazing – you begin life with 270 bones. Whilst in the womb, your mother loses 5% of her bone content all of which goes to you. The total number of bones in your body actually decreases to 206 as some bones fuse together and ... (click to read more)

09 Jul 2018

5 Physio Tips to avoid gardening injuries

ProPhysio’s Owner and avid gardener, Darrin Morris, gives you his 5 top tips for avoiding any back injuries whilst gardening in this beautiful weather. Whilst you should always make sure to wear sun cream and work in the shade when you can to avoid sunburn, if it is your ... (click to read more)

26 Apr 2018

Parkinson’s Disease Exercise Group

ProPhysio’s neurological Physiotherapist, Sue Forrest, is starting an exercise group for people with Parkinson’s disease. Exercise is really important for sufferers, not only for general wellbeing but the right kind of exercise can help to slow the progression of symptoms. The class will be held on Thursday mornings at Hood ... (click to read more)

16 Mar 2018

Shocking News!

Are you suffering with problems such as plantar fasciitis in the heel, shoulder tendon conditions, tennis elbow, golfers' elbow and patellar tendon conditions? ProPhysio has recently invested in a shock Wave Therapy machine which can help with these often challenging problems as well as others. Shock Wave Therapy (SWT) ... (click to read more)

28 Sep 2017

Psychotherapist and Energy Healer Joins Team

We are proud to announce that Marion McGeough (Dip Hyp CS/dip PC), psychotherapist and energy healer has extended her practice to work with us here at ProPhysio. If you are suffering from stress, anxiety, panic attacks, anger issues or if you are having difficulty coping with life than please contact ... (click to read more)

29 Jul 2016

Introducing Elliott Coxon

ProPhysio are pleased to be associated with this young, up and coming golfer. We will be following his progress as a professional, and he will be giving us regular updates from the greens as he takes part in competitions in the UK and beyond. Elliott is twenty two years ... (click to read more)

17 Jun 2016

David's Success Story

It is always great to hear success stories from our patients, and David’s is an excellent example. He initially came to the clinic in February with left knee pain. David had increased his running distances in an attempt to prepare for various road races and half marathon events. ... (click to read more)

15 Apr 2016

Exciting Work Opportunity

We currently have a vacancy for a part-time musculo-skeletal physiotherapist to join our friendly, hard-working team. Full details of our clinic, our services and the types of conditions we are abe to treat are shown throughout this website. If you are interested in joining our team, please contact us via ... (click to read more)

04 Mar 2016

Stretching

STRETCHING: A PHYSIOTHERAPIST’S OPINION By Darrin Morris: Chartered Physiotherapist at ProPhysio Ashby I am frequently asked by my patients “What type of stretching should I perform to prepare for training or sport to adequately prepare me for the activity and prevent the risk of injury?” There is not a simple ... (click to read more)

27 Feb 2016

Mother's Day Treat

Wondering how to treat your mum on Mother’s Day? Surprise her with her own choice of treatment at ProPhysio. Our therapists are able to offer a wide range of treatments as varied as an invigorating sports massage to relaxing aromatherapy massages. See what the team offer. click here Pop over to ... (click to read more)

26 Feb 2016

Welcome Back Daniella

A warm welcome back to Daniella Santos one of our resident sports massage therapists. She gave birth to Scarlett over four months ago and will be returning to ProPhysio on Saturday mornings initially. As her diary becomes clearer, she will gradually return to Friday afternoons also. If you’ve ... (click to read more)

18 Feb 2016

Marie Joins the Team

We are pleased to extend a very warm welcome to new team member Marie Kelleher. Marie joins our team of Sports Massage Therapists at the clinic on Monday, Wednesday and Friday afternoons. Away from the clinic, Marie assists in looking after the Ashby Ivanhoe football team. The picture shows her ... (click to read more)

09 Feb 2016

Welcome Back Kerry

We’re delighted to welcome back Kerry Richards, one of our Sports Massage team. She has been off work following back surgery but now she’s back and ready to start building up her list again. She’s with us on Thursday afternoons and evenings. ... (click to read more)

03 Aug 2015

Equipment for sale

Did you know we have equipment for sale here at ProPhysio? From Kinesiology Tape & Insoles to Back Supports & Knee Braces, we have many items in stock, or can order in for you. Our team here are happy to offer advice and fit any items ordered through ... (click to read more)

22 Jul 2015

Complimentary Therapies available at Pro-Physio

In addition to physiotherapy here at ProPhysio we also offer Sports Massage, Chinese Acupuncture, Nutritional Therapy and other Complimentary Therapies, including Aromatherapy & Indian Head Massage, Reiki and Reflexology. Find out more about the Pro-Physio team. ... (click to read more)

18 Jun 2015

ProPhysio's Marathon Massage Day

We had a terrific Massage Marathon day on Saturday and ProPhysio would like to thank our Mayor, Mary Tuckey and Miss Leicestershire, Holly Desai for coming along to help us celebrate our 'Hands on for Hospice Hope' day. Also thanks to our local business friends Sweet Memory Lane Ashby ... (click to read more)

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