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Latest news

18 Oct 2018

What are the benefits of exercising?

I’m sure we all know the main benefits of exercising which generally include building muscle, improving fitness and losing weight – however these are not the only benefits! The effects of an active lifestyle are felt both internally and externally, and if started at a young age, being active ... (click to read more)

27 Sep 2018

Getting to know... Marie!

What do you love about working at ProPhysio? All the lovely people. Being able to help people to have a better quality of life If money was no object, what would you do all day? Work with under privileged children/fostering Who is your hero and why? My son Ethan. He’s the strongest person ... (click to read more)

20 Sep 2018

Common Myths about lower back pain

Lower back pain is a very common problem and it affects a large amount of the population. Due to this there is a lot of different advice out there of how best to deal with it and it’s often the opposite of what you would imagine! So we’re ... (click to read more)

10 Sep 2018

Some Physio tips to prevent back to school sports injuries

We are now approaching the end of August and both primary and secondary schools will soon be back in full swing after the Summer Break. This means that the vast list of sports being played in these schools will soon be well under-way. This usually also means there ... (click to read more)

26 Aug 2018

Getting to know Darrin!

What do you love about working at ProPhysio? I really enjoy having the opportunity to use my skills to make a real difference to people’s lives. I love the team environment and the cakes and treats that we all bring in on an almost daily basis! What is the most exciting thing you’ve ... (click to read more)

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Latest news

What are the benefits of exercising?

I’m sure we all know the main benefits of exercising which generally include building muscle, improving fitness and lo...

Click to read more >

Getting to know... Marie!

What do you love about working at ProPhysio? All the lovely people. Being able to help people to have a better qualit...

Click to read more >