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Latest news

09 Jul 2018

5 Physio Tips to avoid gardening injuries

ProPhysio’s Owner and avid gardener, Darrin Morris, gives you his 5 top tips for avoiding any back injuries whilst gardening in this beautiful weather. Whilst you should always make sure to wear sun cream and work in the shade when you can to avoid sunburn, if it is your ... (click to read more)

26 Apr 2018

Parkinson’s Disease Exercise Group

ProPhysio’s neurological Physiotherapist, Sue Forrest, is starting an exercise group for people with Parkinson’s disease. Exercise is really important for sufferers, not only for general wellbeing but the right kind of exercise can help to slow the progression of symptoms. The class will be held on Thursday mornings at Hood ... (click to read more)

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Shocking News!

Are you suffering with problems such as plantar fasciitis in the heel, shoulder tendon conditions, tennis elbow, golfers...

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