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Are you stressing your body through poor habitual sitting postures when working?
Here are some tips to help correct this:
Most important - stretch/stand up and walk at least once per hour, keep moving throughour the day.
To find out more about how we can help with workplace ergonomics get in touch 01530 588557.
All the staff are very friendly, the treatment I have had has been very successful.
Are you suffering with problems such as plantar fasciitis in the heel, shoulder tendon conditions, tennis elbow, golfers...