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Are you stressing your body through poor habitual sitting postures when working?
Here are some tips to help correct this:
Most important - stretch/stand up and walk at least once per hour, keep moving throughour the day.
To find out more about how we can help with workplace ergonomics get in touch 01530 588557.
Always friendly, very professional, I feel relaxed and have been very happy with treatment from Darrin. After 30 years of an old injury, for the first time, I have confidence and trust in my practitioner.
ProPhysio - a Quality Assured Clinic
We are delighted to announce that we have been awarded Quality Assured Clinic Status through the Physio First scheme...